Michal Kiradziev 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 101 |
April 10, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 21 | 156 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 21 | 152 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 21 | 154 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 | 157 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 | 158 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 22 | 159 |
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Workout Graph
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