Michal Kiradziev 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
166
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 23 |
Stroke Count | 710 |
Drag Factor | 112 |
April 12, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 23 | 166 |
6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 146 |
12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 160 |
18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 166 |
24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 173 |
30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.