Michal Kiradziev 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
57
Calories
158
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 100 |
Drag Factor | 99 |
April 25, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 | 158 |
0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 | 149 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 | 155 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 | 160 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 23 | 164 |
0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 22 | 165 |
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Workout Graph
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