Michal Kiradziev 1000m row
1,000
Meters
4:31.9
Time
2:15.9
Pace
57
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 99 |
April 25, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 22 | 158 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 21 | 149 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 22 | 155 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 | 160 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 23 | 164 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 22 | 165 |
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Workout Graph
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