Michal Kiradziev 15:03 row
3,493m
Meters
15:03.2
Time
2:09.2
Pace
213
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 108 |
May 30, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,493m | 2:09.2 | 162 | 857 | 23 | 158 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 152 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 157 |
| 15:03.2 | 719m | 2:07.3 | 169 | 882 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.