Michal Kiradziev 10000m row
10,000m
Meters
42:52.5
Time
2:08.6
Pace
618
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 107 |
June 07, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000m | 2:08.6 | 164 | 866 | 22 | 157 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 21 | 138 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 22 | 147 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 23 | 158 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 23 | 166 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 24 | 177 |
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Workout Graph
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