Michal Kiradziev 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
149
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 93 |
July 02, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 149 |
0:58.2 | 200m | 2:25.5 | 114 | 691 | 22 | 140 |
0:55.9 | 400m | 2:19.7 | 128 | 741 | 21 | 148 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 | 150 |
0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 | 154 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.