Michal Kiradziev v3973m...3 on-water row
10,023m
Meters
56:37.7
Time
2:49.4
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
October 06, 2023 14:32:10
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.7 | 10,023m | 2:49.4 | 72 | 547 | 20 |
| 20:24.4 | 3,973m | 2:34.0 | 96 | 629 | 20 |
| 13:03.1 | 2,224m | 2:56.0 | 64 | 520 | 21 |
| 23:10.2 | 3,826m | 3:01.6 | 58 | 500 | 20 |
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Workout Graph
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