Michal Kiradziev v3036m...5 on-water row
10,341m
Meters
56:37.8
Time
2:44.2
Pace
539
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1130 |
October 14, 2023 15:47:31
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.8 | 10,341m | 2:44.2 | 79 | 571 | 20 |
| 17:11.8 | 3,036m | 2:49.9 | 71 | 545 | 20 |
| 12:22.3 | 2,307m | 2:40.8 | 84 | 589 | 20 |
| 10:51.6 | 1,969m | 2:45.4 | 77 | 565 | 20 |
| 5:30.7 | 899m | 3:03.9 | 56 | 493 | 20 |
| 10:41.5 | 2,130m | 2:30.5 | 102 | 652 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.