Michal Kiradziev v3038m...4 on-water row
10,502m
Meters
55:07.4
Time
2:37.4
Pace
559
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 1095 |
October 16, 2023 17:51:19
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.4 | 10,502m | 2:37.4 | 90 | 608 | 20 |
| 15:08.7 | 3,038m | 2:29.5 | 105 | 660 | 20 |
| 17:10.3 | 3,144m | 2:43.8 | 80 | 573 | 19 |
| 12:59.6 | 2,219m | 2:55.6 | 65 | 522 | 20 |
| 9:48.9 | 2,101m | 2:20.1 | 127 | 737 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.