Michal Kiradziev 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 104 |
October 20, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 21 | 156 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 | 147 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 153 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 159 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 21 | 162 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 | 162 |
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Workout Graph
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