Michal Kiradziev 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 107 |
October 24, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 22 | 160 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 22 | 156 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 | 157 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 22 | 166 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 | 160 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 23 | 162 |
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Workout Graph
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