Michal Kiradziev 10000m row
10,000m
Meters
43:26.7
Time
2:10.3
Pace
609
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 106 |
October 27, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.7 | 10,000m | 2:10.3 | 158 | 844 | 22 | 156 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 22 | 140 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 22 | 152 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 22 | 157 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 22 | 166 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 23 | 166 |
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Workout Graph
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