Michal Kiradziev 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 107 |
October 30, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 21 | 153 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 | 143 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 21 | 153 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 22 | 155 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 21 | 158 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 158 |
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Workout Graph
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