Michal Kiradziev 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 105 |
November 05, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 | 159 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 21 | 148 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 | 157 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 | 161 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 | 164 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 | 165 |
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Workout Graph
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