Michal Kiradziev 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 108 |
November 08, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 21 | 158 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 21 | 144 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 21 | 157 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 22 | 162 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 22 | 166 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 24 | 165 |
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Workout Graph
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