Michal Kiradziev 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
November 13, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 23 | 128 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 22 | 82 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 23 | 133 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 25 | 141 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 25 | 141 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 24 | 147 |
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Workout Graph
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