Michal Kiradziev 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 109 |
November 17, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 21 | 134 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 21 | 119 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 | 136 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 20 | 136 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 140 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 | 143 |
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Workout Graph
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