Michal Kiradziev 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 110 |
November 19, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 22 | 144 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 23 | 128 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 145 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 24 | 147 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 | 151 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 | 151 |
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Workout Graph
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