Michal Kiradziev 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
November 20, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 27 | 164 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 146 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 | 159 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 164 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 170 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 29 | 181 |
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Workout Graph
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