Michal Kiradziev 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
134
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 24 |
Stroke Count | 104 |
November 21, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | 134 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 25 | 118 |
0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 | 135 |
0:50.5 | 600m | 2:06.2 | 174 | 898 | 25 | 139 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 | 142 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 | 136 |
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Workout Graph
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