Michal Kiradziev 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 109 |
November 21, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 | 151 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 22 | 137 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 | 152 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 | 155 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 | 157 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 | 158 |
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Workout Graph
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