Michal Kiradziev 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 108 |
November 24, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 | 136 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 | 126 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 | 134 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 25 | 139 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 | 140 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 25 | 143 |
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Workout Graph
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