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Michal Kiradziev v0:45/0:45r...20 row

4,261m

Meters

15:00.0

Time

1:45.6

Pace

320

Calories

168

Heart Rate

Rest Distance1,938m
Rest Time15:00.0
Overall Distance6,199m
Overall Time30:00.0
Average Watts297
Calories Per Hour1322
Stroke Rate38
Stroke Count781
Drag Factor108

November 24, 2023 19:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,261m 1:45.6 297 1322 38 168
0:45.0 200m 1:52.5 246 1146 29 145
r: 0:45 163m
0:45.0 213m 1:45.6 297 1321 37 161
r: 0:45 155m
0:45.0 205m 1:49.7 265 1211 36 162
r: 0:45 159m
0:45.0 212m 1:46.1 293 1307 36 165
r: 0:45 160m
0:45.0 210m 1:47.1 285 1279 36 167
r: 0:45 161m
0:45.0 208m 1:48.1 277 1251 36 168
r: 0:45 160m
0:45.0 208m 1:48.1 277 1251 36 167
r: 0:45 157m
0:45.0 211m 1:46.6 289 1293 36 168
r: 0:45 156m
0:45.0 209m 1:47.6 281 1265 36 169
r: 0:45 152m
0:45.0 214m 1:45.1 301 1336 37 172
r: 0:45 153m
0:45.0 210m 1:47.1 285 1279 37 171
r: 0:45 42m
0:45.0 215m 1:44.6 305 1350 39 170
r: 0:45 38m
0:45.0 213m 1:45.6 297 1321 39 169
r: 0:45 43m
0:45.0 213m 1:45.6 297 1321 40 171
r: 0:45 38m
0:45.0 218m 1:43.2 318 1395 40 172
r: 0:45 38m
0:45.0 215m 1:44.6 305 1350 40 175
r: 0:45 35m
0:45.0 219m 1:42.7 323 1410 41 174
r: 0:45 37m
0:45.0 218m 1:43.2 318 1395 41 176
r: 0:45 43m
0:45.0 223m 1:40.8 341 1472 43 177
r: 0:45 30m
0:45.0 225m 1:40.0 350 1504 45 178
r: 0:45 18m
r1,938m

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Workout Graph

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