Michal Kiradziev 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 108 |
November 24, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 | 152 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 21 | 143 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 | 151 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 | 153 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 | 157 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 157 |
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Workout Graph
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