Michal Kiradziev 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 112 |
January 02, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 22 | 133 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 | 126 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 136 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 24 | 134 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 | 135 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 138 |
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Workout Graph
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