Michal Kiradziev 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
54
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 112 |
January 02, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 | 152 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 22 | 142 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 24 | 149 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 | 154 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 25 | 158 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 | 159 |
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Workout Graph
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