Michal Kiradziev 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
65
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 114 |
January 08, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 | 65 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 | 81 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 | 66 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 | 64 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 59 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 55 |
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Workout Graph
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