Michal Kiradziev 20:00 row

5,053m

Meters

20:00.0

Time

1:58.7

Pace

338

Calories

178

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate29
Stroke Count590
Drag Factor114

January 08, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,053m 1:58.7 209 1019 29 178
5:00.0 1,261m 1:58.9 208 1015 28 170
10:00.0 1,257m 1:59.3 206 1008 29 177
15:00.0 1,269m 1:58.2 212 1029 30 181
20:00.0 1,267m 1:58.3 211 1025 31 184

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Workout Graph

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