Michal Kiradziev 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 113 |
January 08, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 25 | 160 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 | 149 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 26 | 159 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 | 164 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 163 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 167 |
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Workout Graph
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