Michal Kiradziev 21:48 row
5,010m
Meters
21:48.5
Time
2:10.5
Pace
316
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 118 |
January 11, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,010m | 2:10.5 | 157 | 840 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 21:48.5 | 237m | 3:48.9 | 29 | 400 | 23 |
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Workout Graph
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