Michal Kiradziev v8:00/r...15 row
14,291m
Meters
1:02:55.0
Time
2:12.0
Pace
860
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,291m |
| Overall Time | 1:02:55.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1716 |
| Drag Factor | 115 |
January 28, 2024 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.0 | 14,291m | 2:12.0 | 152 | 822 | 27 | |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 26 | |
| 0:25.0 | 111m | 1:52.6 | 245 | 1143 | 34 | |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 26 | |
| 0:25.0 | 114m | 1:49.6 | 265 | 1213 | 38 | |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 27 | |
| 0:25.0 | 113m | 1:50.6 | 259 | 1189 | 36 | |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 27 | |
| 0:25.0 | 116m | 1:47.7 | 280 | 1262 | 36 | |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 27 | |
| 0:25.0 | 118m | 1:45.9 | 294 | 1313 | 38 | |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 28 | |
| 0:25.0 | 117m | 1:46.8 | 287 | 1287 | 36 | |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 28 | |
| 0:25.0 | 120m | 1:44.1 | 310 | 1365 | 38 | |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.