Michal Kiradziev v30:00/2:00r...2 row
13,763m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
168
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,794m |
| Overall Time | 1:02:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 113 |
February 02, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763m | 2:10.7 | 156 | 838 | 26 | 168 | |
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 26 | 161 | |
| r: 2:00 | 31m | ||||||
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 26 | 176 | |
| r31m |
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Workout Graph
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