Michal Kiradziev v15:00/r...3 row
15,269m
Meters
1:10:00.0
Time
2:17.5
Pace
923
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,269m |
| Overall Time | 1:10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1820 |
| Drag Factor | 108 |
February 09, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,269m | 2:17.5 | 135 | 763 | 25 | 163 |
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 25 | 145 |
| 40:00.0 | 9,322m | 2:08.7 | 164 | 864 | 28 | 178 |
| 15:00.0 | 2,647m | 2:50.0 | 71 | 545 | 21 | 167 |
| r0m |
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Workout Graph
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