Michal Kiradziev 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
54
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 109 |
February 12, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 25 | 144 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 24 | 135 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 25 | 144 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 26 | 146 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 | 149 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 27 | 150 |
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Workout Graph
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