Michal Kiradziev 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 125 |
February 28, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 29 | 164 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 146 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 159 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 171 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 181 |
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Workout Graph
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