Michal Kiradziev v12000m/r...1 row
12,000m
Meters
53:26.5
Time
2:13.6
Pace
717
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 53:26.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 124 |
March 18, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.5 | 12,000m | 2:13.6 | 147 | 805 | 22 | |
| 53:26.5 | 12,000m | 2:13.6 | 147 | 805 | 22 | |
| r0m |
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Workout Graph
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