Michal Kiradziev v30:00/2:00r...2 row
13,619m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,647m |
| Overall Time | 1:02:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
March 20, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,619m | 2:12.1 | 152 | 821 | 22 | |
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 22 | |
| r: 2:00 | 28m | |||||
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 23 | |
| r28m |
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Workout Graph
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