Michal Kiradziev v2173m...2 on-water row
8,224m
Meters
48:22.9
Time
2:56.4
Pace
419
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 19 |
Stroke Count | 897 |
March 23, 2024 12:47:18
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:22.9 | 8,224m | 2:56.4 | 64 | 519 | 19 |
13:02.6 | 2,173m | 3:00.0 | 60 | 506 | 18 |
35:20.3 | 6,051m | 2:55.2 | 65 | 523 | 19 |
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Workout Graph
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