Michal Kiradziev v4020m...2 on-water row
8,031m
Meters
43:44.5
Time
2:43.3
Pace
420
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 22 |
Stroke Count | 970 |
April 09, 2024 18:53:30
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:44.5 | 8,031m | 2:43.3 | 80 | 576 | 22 |
20:59.1 | 4,020m | 2:36.6 | 91 | 613 | 23 |
22:45.5 | 4,011m | 2:50.2 | 71 | 544 | 21 |
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Workout Graph
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