Michal Kiradziev v4021m...2 on-water row
8,127m
Meters
48:33.8
Time
2:59.2
Pace
412
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 19 |
Stroke Count | 927 |
April 17, 2024 18:27:20
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:33.8 | 8,127m | 2:59.2 | 61 | 509 | 19 |
18:55.5 | 4,021m | 2:21.1 | 124 | 727 | 19 |
29:38.3 | 4,106m | 3:36.5 | 34 | 418 | 19 |
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Workout Graph
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