Michal Kiradziev v4058m...4 on-water row
10,340m
Meters
56:05.2
Time
2:42.7
Pace
541
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1154 |
May 08, 2024 15:37:26
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.2 | 10,340m | 2:42.7 | 81 | 579 | 21 |
| 19:41.8 | 4,058m | 2:25.6 | 113 | 690 | 20 |
| 26:05.3 | 4,367m | 2:59.2 | 61 | 509 | 21 |
| 5:49.4 | 901m | 3:13.8 | 48 | 465 | 21 |
| 4:28.7 | 1,014m | 2:12.4 | 150 | 817 | 22 |
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Workout Graph
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