Michal Kiradziev v2839m...4 on-water row
10,146m
Meters
54:10.7
Time
2:40.1
Pace
535
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 21 |
Stroke Count | 1127 |
May 13, 2024 18:20:19
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:10.7 | 10,146m | 2:40.1 | 85 | 593 | 21 |
15:54.8 | 2,839m | 2:48.1 | 74 | 553 | 20 |
14:39.3 | 2,818m | 2:36.0 | 92 | 617 | 21 |
12:40.3 | 2,277m | 2:46.9 | 75 | 558 | 21 |
10:56.3 | 2,212m | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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