Michal Kiradziev v4034m...3 on-water row
8,188m
Meters
45:16.0
Time
2:45.8
Pace
426
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
May 10, 2024 16:50:46
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.0 | 8,188m | 2:45.8 | 77 | 564 | 21 |
| 19:45.6 | 4,034m | 2:26.9 | 110 | 679 | 20 |
| 14:53.3 | 2,403m | 3:05.8 | 55 | 487 | 20 |
| 10:37.0 | 1,751m | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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