Michal Kiradziev v3031m...5 on-water row
10,024m
Meters
52:55.6
Time
2:38.3
Pace
532
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
May 18, 2024 18:32:03
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.6 | 10,024m | 2:38.3 | 88 | 603 | 21 |
| 16:13.1 | 3,031m | 2:40.5 | 85 | 591 | 20 |
| 1:55.3 | 320m | 3:00.1 | 60 | 506 | 19 |
| 13:24.6 | 2,704m | 2:28.7 | 106 | 665 | 22 |
| 11:41.4 | 2,020m | 2:53.6 | 67 | 530 | 20 |
| 9:41.2 | 1,949m | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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