Michal Kiradziev v4057m...2 on-water row
8,287m
Meters
44:25.1
Time
2:40.8
Pace
436
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
June 07, 2024 17:00:24
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.1 | 8,287m | 2:40.8 | 84 | 589 | 20 |
| 19:35.6 | 4,057m | 2:24.8 | 115 | 696 | 20 |
| 24:49.5 | 4,230m | 2:56.0 | 64 | 520 | 20 |
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Workout Graph
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