Michal Kiradziev v4037m...4 on-water row
10,146m
Meters
54:27.6
Time
2:41.0
Pace
534
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
June 08, 2024 08:50:58
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.6 | 10,146m | 2:41.0 | 84 | 588 | 20 |
| 20:46.1 | 4,037m | 2:34.3 | 95 | 627 | 20 |
| 22:09.2 | 4,042m | 2:44.4 | 79 | 570 | 20 |
| 6:41.7 | 1,061m | 3:09.3 | 52 | 477 | 19 |
| 4:50.6 | 1,006m | 2:24.4 | 116 | 699 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.