Michal Kiradziev v4018m...2 on-water row
7,999m
Meters
42:57.5
Time
2:41.1
Pace
421
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 20 |
Stroke Count | 844 |
June 15, 2024 19:26:25
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:57.5 | 7,999m | 2:41.1 | 84 | 588 | 20 |
22:04.6 | 4,018m | 2:44.8 | 78 | 568 | 19 |
20:52.9 | 3,981m | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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