Michal Kiradziev v5057m...2 on-water row
9,913m
Meters
55:27.9
Time
2:47.8
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
June 24, 2024 18:53:55
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.9 | 9,913m | 2:47.8 | 74 | 554 | 21 |
| 34:27.8 | 5,057m | 3:24.4 | 41 | 440 | 21 |
| 21:00.1 | 4,856m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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