Michal Kiradziev 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 109 |
July 10, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 23 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 23 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 24 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 25 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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