Michal Kiradziev v4027m...4 on-water row

10,066m

Meters

53:35.1

Time

2:39.7

Pace

531

Calories

Average Watts86
Calories Per Hour595
Stroke Rate21
Stroke Count1088

July 11, 2024 18:52:38

Workout
On-water

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:35.1 10,066m 2:39.7 86 595 21
19:06.7 4,027m 2:22.3 121 717 20
23:20.0 4,073m 2:51.8 69 537 20
7:00.0 1,014m 3:27.1 39 435 20
4:08.4 953m 2:10.3 158 844 22

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Workout Graph

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